HYROX løpsanalyse: Adam O'Brian & Jack English - Copenhagen 01:14:02 | HyCoach

HYROX løpsanalyse: Adam O'Brian & Jack English

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · DOUBLES · OPEN · GGY

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Totaltid: 01:14:02
Rangering: #457
AG-rangering: #209
Kategori: DOUBLES · OPEN

Adam O'Brian

Jack English

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:47 (58%)

Stations24:59 (34%)

Roxzone6:20 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+7.5%4.2%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	3:52	212
Running 2	4:55	-
Sled Push	1:41	355
Running 3	5:11	-
Sled Pull	2:18	117
Running 4	5:31	-
Burpee Broad Jump	3:38	596
Running 5	5:28	-
Rowing	4:12	160
Running 6	5:18	-
Farmers Carry	1:21	136
Running 7	5:17	-
Sandbag Lunges	3:21	416
Running 8	5:43	-
Wall Balls	4:36	612
Running Total	42:47	502
Roxzone Total	6:20	416