HYROX løpsanalyse: Alexandra Cook & Rhianne Howarth - Copenhagen 01:15:26 | HyCoach

HYROX løpsanalyse: Alexandra Cook & Rhianne Howarth

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Totaltid: 01:15:26
Rangering: #176
AG-rangering: #95
Kategori: DOUBLES · OPEN

Alexandra Cook

Rhianne Howarth

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:42 (59%)

Stations25:08 (33%)

Roxzone5:40 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km-24.2%10.7%

Splittider

Segment	Tid	Rangering
Running 1	5:23	-
SkiErg	4:20	66
Running 2	6:58	-
Sled Push	1:43	308
Running 3	4:58	-
Sled Pull	3:19	236
Running 4	5:14	-
Burpee Broad Jump	2:30	38
Running 5	6:07	-
Rowing	4:47	165
Running 6	5:22	-
Farmers Carry	1:23	41
Running 7	5:17	-
Sandbag Lunges	2:40	65
Running 8	5:27	-
Wall Balls	4:26	512
Running Total	44:42	277
Roxzone Total	5:40	90