HYROX løpsanalyse: Linette Zerk & Michaela Shaddick - Copenhagen 01:15:51 | HyCoach

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HYROX løpsanalyse: Linette Zerk & Michaela Shaddick

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Totaltid: 01:15:51
Rangering: #194
AG-rangering: #64
Kategori: DOUBLES · OPEN

Linette Zerk

Michaela Shaddick

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:08 (55%)

Stations27:57 (37%)

Roxzone5:51 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+10.6%4.2%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:42	357
Running 2	4:53	-
Sled Push	1:47	365
Running 3	5:02	-
Sled Pull	3:29	317
Running 4	5:10	-
Burpee Broad Jump	3:41	279
Running 5	5:21	-
Rowing	4:56	259
Running 6	5:16	-
Farmers Carry	1:37	192
Running 7	5:24	-
Sandbag Lunges	3:04	203
Running 8	5:33	-
Wall Balls	4:41	556
Running Total	42:08	161
Roxzone Total	5:51	109