HYROX løpsanalyse: Agnieszka Lewandowska & Alice Nock - Copenhagen 01:29:04 | HyCoach

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HYROX løpsanalyse: Agnieszka Lewandowska & Alice Nock

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Totaltid: 01:29:04
Rangering: #480
AG-rangering: #86
Kategori: DOUBLES · OPEN

Agnieszka Lewandowska

Alice Nock

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:05 (57%)

Stations30:26 (34%)

Roxzone7:38 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:23/km+13.1%4.6%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	4:50	463
Running 2	6:00	-
Sled Push	2:02	533
Running 3	6:13	-
Sled Pull	3:52	451
Running 4	6:17	-
Burpee Broad Jump	4:23	470
Running 5	6:36	-
Rowing	5:13	446
Running 6	6:29	-
Farmers Carry	1:47	331
Running 7	6:47	-
Sandbag Lunges	3:59	507
Running 8	6:46	-
Wall Balls	4:20	478
Running Total	51:05	485
Roxzone Total	7:38	427