HYROX løpsanalyse: Lara Gadson & Harrison Stevens - Copenhagen 01:06:30 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Lara Gadson & Harrison Stevens

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

·

Totaltid: 01:06:30
Rangering: #112
AG-rangering: #44
Kategori: DOUBLES · OPEN

Lara Gadson

Harrison Stevens

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:43 (60%)

Stations21:51 (33%)

Roxzone5:02 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+3.9%3.2%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	4:00	125
Running 2	4:44	-
Sled Push	1:42	75
Running 3	4:50	-
Sled Pull	2:23	21
Running 4	4:55	-
Burpee Broad Jump	2:07	35
Running 5	5:01	-
Rowing	4:05	70
Running 6	4:56	-
Farmers Carry	1:26	99
Running 7	4:55	-
Sandbag Lunges	2:38	33
Running 8	5:13	-
Wall Balls	3:30	67
Running Total	39:43	244
Roxzone Total	5:02	82