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Løpsanalyse
HYROX løpsanalyse: Joseph Bowden & Sophie Holt-Rogers
HYROX Copenhagen — 14. mars 2025
Copenhagen, Denmark · DOUBLES · OPEN · USA
·
Totaltid
01:10:15
Rangering
#203
AG-rangering
#94
Kategori
DOUBLES · OPEN
JB
Joseph Bowden
SH
Sophie Holt-Rogers
14-15
MAR
2025
2
Fullført
4,641
HYROX Copenhagen
Copenhagen, Denmark
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:56 (58%)
Stations
23:33 (33%)
Roxzone
5:51 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+11.1%
5.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:36
-
SkiErg
4:08
239
Running 2
4:40
-
Sled Push
1:53
238
Running 3
4:52
-
Sled Pull
3:06
210
Running 4
4:59
-
Burpee Broad Jump
2:42
165
Running 5
5:07
-
Rowing
4:18
153
Running 6
5:09
-
Farmers Carry
1:32
198
Running 7
5:11
-
Sandbag Lunges
2:28
11
Running 8
5:24
-
Wall Balls
3:26
38
Running Total
40:56
299
Roxzone Total
5:51
238
Joseph Bowden
Sophie Holt-Rogers
Hjem
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HYROX løpsanalyse: Joseph Bowden & Sophie Holt-Rogers - Copenhagen 01:10:15 | HyCoach