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HYROX løpsanalyse: Holly Tomkinson & Lee Sellman

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

Holly Tomkinson · Lee Sellman

Totaltid: 01:12:22
Rangering: #264
AG-rangering: #119
Kategori: DOUBLES · OPEN

Holly Tomkinson

Lee Sellman

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:04 (61%)

Stations22:47 (31%)

Roxzone5:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+3.1%1.8%

Splittider

Segment	Tid	Rangering
Running 1	5:41	-
SkiErg	3:54	55
Running 2	5:19	-
Sled Push	1:28	10
Running 3	5:33	-
Sled Pull	2:36	52
Running 4	5:27	-
Burpee Broad Jump	2:43	168
Running 5	5:35	-
Rowing	4:11	94
Running 6	5:32	-
Farmers Carry	1:19	33
Running 7	5:29	-
Sandbag Lunges	2:54	91
Running 8	5:32	-
Wall Balls	3:42	173
Running Total	44:04	453
Roxzone Total	5:36	184