hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Laura Rowe & Jack Redding
HYROX Copenhagen — 14. mars 2025
Copenhagen, Denmark · DOUBLES · OPEN · GBR
·
Totaltid
01:17:51
Rangering
#420
AG-rangering
#172
Kategori
DOUBLES · OPEN
LR
Laura Rowe
JR
Jack Redding
14-15
MAR
2025
2
Fullført
4,641
HYROX Copenhagen
Copenhagen, Denmark
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:30 (57%)
Stations
24:52 (32%)
Roxzone
8:33 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:34/km
+14.3%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:25
-
SkiErg
4:10
279
Running 2
5:14
-
Sled Push
2:08
476
Running 3
5:15
-
Sled Pull
3:00
179
Running 4
5:11
-
Burpee Broad Jump
3:39
502
Running 5
5:46
-
Rowing
2:23
7
Running 6
5:53
-
Farmers Carry
1:33
227
Running 7
5:59
-
Sandbag Lunges
3:40
385
Running 8
5:49
-
Wall Balls
4:19
500
Running Total
44:30
471
Roxzone Total
8:33
628
Laura Rowe
Jack Redding
Hjem
Analyser
HYROX løpsanalyse: Laura Rowe & Jack Redding - Copenhagen 01:17:51 | HyCoach