HYROX løpsanalyse: Ahmos Sansom & Tanja Bendixen Kryger - Copenhagen 01:35:34 | HyCoach

HYROX løpsanalyse: Ahmos Sansom & Tanja Bendixen Kryger

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

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Totaltid: 01:35:34
Rangering: #686
AG-rangering: #134
Kategori: DOUBLES · OPEN

Ahmos Sansom

Tanja Bendixen Kryger

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:10 (52%)

Stations34:36 (36%)

Roxzone10:52 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:16/km+2.8%6.9%

Splittider

Segment	Tid	Rangering
Running 1	6:56	-
SkiErg	4:36	654
Running 2	5:56	-
Sled Push	2:32	659
Running 3	5:54	-
Sled Pull	4:40	695
Running 4	6:03	-
Burpee Broad Jump	4:55	693
Running 5	6:05	-
Rowing	5:36	735
Running 6	6:08	-
Farmers Carry	1:55	573
Running 7	6:06	-
Sandbag Lunges	5:33	701
Running 8	7:05	-
Wall Balls	4:49	629
Running Total	50:10	636
Roxzone Total	10:52	727