HYROX løpsanalyse: Ten Takeda & Rasmus Lund & 2 andre - Copenhagen 01:02:58 | HyCoach

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HYROX løpsanalyse: Ten Takeda & Rasmus Lund & 2 andre

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · RELAY · OPEN · JPN

· · ·

Totaltid: 01:02:58
Rangering: #16
AG-rangering: #15
Kategori: RELAY · OPEN

Ten Takeda

Rasmus Lund

Christopher Kelly Wong

Frederik Kristensen

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running28:58 (46%)

Stations28:47 (46%)

Roxzone5:16 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:37/km+1.5%14.9%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:33	21
Running 2	3:24	-
Sled Push	2:49	27
Running 3	3:21	-
Sled Pull	3:03	15
Running 4	3:12	-
Burpee Broad Jump	3:42	23
Running 5	4:53	-
Rowing	4:54	29
Running 6	3:10	-
Farmers Carry	1:42	18
Running 7	3:27	-
Sandbag Lunges	3:49	17
Running 8	3:31	-
Wall Balls	4:15	14
Running Total	28:58	12
Roxzone Total	5:16	20