HYROX løpsanalyse: Maedbh Sheehan & Emma Ryan & 2 andre - Copenhagen 01:18:34 | HyCoach

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HYROX løpsanalyse: Maedbh Sheehan & Emma Ryan & 2 andre

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · RELAY · OPEN · IRL

· · ·

Totaltid: 01:18:34
Rangering: #19
AG-rangering: #16
Kategori: RELAY · OPEN

Maedbh Sheehan

Emma Ryan

Nora Ni Anluain Fay

Roisin Whitely

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:11 (47%)

Stations35:27 (45%)

Roxzone6:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km-34.1%21.5%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	5:34	26
Running 2	6:42	-
Sled Push	2:29	20
Running 3	5:21	-
Sled Pull	4:32	21
Running 4	4:27	-
Burpee Broad Jump	6:10	25
Running 5	4:13	-
Rowing	5:08	21
Running 6	3:22	-
Farmers Carry	1:20	2
Running 7	4:25	-
Sandbag Lunges	4:36	21
Running 8	3:35	-
Wall Balls	5:38	26
Running Total	37:11	10
Roxzone Total	6:00	14