HYROX løpsanalyse: Joachim Bonheur - Nice 01:13:23 | HyCoach

HYROX løpsanalyse: Joachim Bonheur

HYROX Nice — 12. oktober 2024

Nice, France · SOLO · OPEN · FRA

Joachim Bonheur

Totaltid: 01:13:23
Rangering: #112
AG-rangering: #30
Kategori: SOLO · OPEN

Joachim Bonheur

HYROX Nice

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:51 (50%)

Stations30:51 (42%)

Roxzone5:45 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+11.8%3.4%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:16	232
Running 2	4:23	-
Sled Push	3:09	444
Running 3	4:28	-
Sled Pull	4:27	104
Running 4	4:33	-
Burpee Broad Jump	3:24	24
Running 5	4:43	-
Rowing	4:27	123
Running 6	4:34	-
Farmers Carry	1:41	79
Running 7	4:54	-
Sandbag Lunges	4:24	200
Running 8	4:46	-
Wall Balls	5:03	131
Running Total	36:51	164
Roxzone Total	5:45	149