HYROX Race Analysis: Thomas Howard - Nice 01:18:45 | HyCoach

HYROX Race Analysis: Thomas Howard

HYROX Nice — 12. oktober 2024

Nice, France · SOLO · OPEN · GBR

Totaltid: 01:18:45
Rangering: #201
AG-rangering: #44
Kategori: SOLO · OPEN

Thomas Howard

HYROX Nice

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:45 (50%)

Stations33:09 (42%)

Roxzone5:54 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+11.7%5.2%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:03	58
Running 2	4:34	-
Sled Push	2:11	63
Running 3	4:52	-
Sled Pull	4:46	172
Running 4	4:52	-
Burpee Broad Jump	5:14	320
Running 5	5:19	-
Rowing	4:46	319
Running 6	5:05	-
Farmers Carry	2:01	289
Running 7	5:06	-
Sandbag Lunges	4:54	311
Running 8	5:19	-
Wall Balls	5:14	155
Running Total	39:45	278
Roxzone Total	5:54	170