HYROX løpsanalyse: Ricardo Santos - Nice 01:26:09 | HyCoach

HYROX løpsanalyse: Ricardo Santos

HYROX Nice — 12. oktober 2024

Nice, France · SOLO · OPEN · MEX

Totaltid: 01:26:09
Rangering: #337
AG-rangering: #45
Kategori: SOLO · OPEN

Ricardo Santos

HYROX Nice

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:08 (47%)

Stations38:41 (45%)

Roxzone7:24 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km-4.3%3.8%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:55	630
Running 2	5:03	-
Sled Push	2:52	347
Running 3	5:02	-
Sled Pull	5:27	300
Running 4	4:54	-
Burpee Broad Jump	6:20	480
Running 5	4:54	-
Rowing	4:44	300
Running 6	4:50	-
Farmers Carry	2:10	384
Running 7	4:50	-
Sandbag Lunges	5:06	350
Running 8	5:23	-
Wall Balls	7:07	435
Running Total	40:08	291
Roxzone Total	7:24	396