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HYROX løpsanalyse: Jerome Dubois
HYROX Nice — 12. oktober 2024
Nice, France · SOLO · OPEN · FRA
Jérôme Dubois
Totaltid
01:37:28
Rangering
#508
AG-rangering
#35
Kategori
SOLO · OPEN
JD
Jerome Dubois
12
OKT
2024
Fullført
2,084
HYROX Nice
Nice, France
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:39 (46%)
Stations
46:01 (47%)
Roxzone
6:54 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:35/km
+9.2%
6.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:09
-
SkiErg
4:24
333
Running 2
5:16
-
Sled Push
3:38
574
Running 3
5:32
-
Sled Pull
6:40
499
Running 4
5:19
-
Burpee Broad Jump
8:08
624
Running 5
5:57
-
Rowing
5:07
517
Running 6
5:30
-
Farmers Carry
2:29
508
Running 7
5:45
-
Sandbag Lunges
5:21
400
Running 8
6:13
-
Wall Balls
10:14
620
Running Total
44:39
469
Roxzone Total
6:54
316