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HYROX løpsanalyse: Katherine Gaukroger
HYROX Nice — 12. oktober 2024
Nice, France · SOLO · OPEN · GBR
Katherine Gaukroger
Totaltid
01:38:35
Rangering
#159
AG-rangering
#39
Kategori
SOLO · OPEN
KG
Katherine Gaukroger
12
OKT
2024
Fullført
2,084
HYROX Nice
Nice, France
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:48 (49%)
Stations
42:42 (43%)
Roxzone
7:09 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:06/km
+8.1%
5.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:42
-
SkiErg
5:16
176
Running 2
5:46
-
Sled Push
2:51
141
Running 3
5:58
-
Sled Pull
7:54
153
Running 4
6:00
-
Burpee Broad Jump
6:46
147
Running 5
6:33
-
Rowing
5:28
137
Running 6
6:02
-
Farmers Carry
2:30
182
Running 7
6:14
-
Sandbag Lunges
4:58
147
Running 8
6:37
-
Wall Balls
6:59
172
Running Total
48:48
179
Roxzone Total
7:09
109