HYROX løpsanalyse: Christian Loewen & Gilles Krier - Nice 01:18:30 | HyCoach

HYROX løpsanalyse: Christian Loewen & Gilles Krier

HYROX Nice — 12. oktober 2024

Nice, France · DOUBLES · OPEN · LUX

·

Totaltid: 01:18:30
Rangering: #198
AG-rangering: #104
Kategori: DOUBLES · OPEN

Christian Loewen

Gilles Krier

HYROX Nice

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:58 (62%)

Stations23:33 (30%)

Roxzone6:03 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:07/km+17.6%6.3%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	3:44	34
Running 2	5:35	-
Sled Push	1:35	109
Running 3	6:07	-
Sled Pull	3:00	68
Running 4	6:15	-
Burpee Broad Jump	2:25	42
Running 5	6:35	-
Rowing	4:19	104
Running 6	6:01	-
Farmers Carry	1:20	17
Running 7	6:34	-
Sandbag Lunges	3:13	116
Running 8	6:25	-
Wall Balls	3:57	118
Running Total	48:58	245
Roxzone Total	6:03	154