HYROX løpsanalyse: Laurence Roussel & Nadia Dougheche - Nice 01:37:13 | HyCoach

HYROX løpsanalyse: Laurence Roussel & Nadia Dougheche

HYROX Nice — 12. oktober 2024

Nice, France · DOUBLES · OPEN · FRA

·

Totaltid: 01:37:13
Rangering: #192
AG-rangering: #32
Kategori: DOUBLES · OPEN

Laurence Roussel

Nadia Dougheche

HYROX Nice

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running56:23 (58%)

Stations32:56 (34%)

Roxzone7:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:03/km+21.6%6.6%

Splittider

Segment	Tid	Rangering
Running 1	6:30	-
SkiErg	4:49	147
Running 2	6:15	-
Sled Push	1:59	176
Running 3	6:56	-
Sled Pull	4:48	114
Running 4	7:08	-
Burpee Broad Jump	5:03	193
Running 5	7:04	-
Rowing	5:26	172
Running 6	7:13	-
Farmers Carry	2:00	151
Running 7	7:36	-
Sandbag Lunges	4:55	208
Running 8	7:44	-
Wall Balls	3:56	86
Running Total	56:23	196
Roxzone Total	7:59	161