HYROX løpsanalyse: Joris Marlu & Flora Salloum - Nice 01:08:53 | HyCoach

HYROX løpsanalyse: Joris Marlu & Flora Salloum

HYROX Nice — 12. oktober 2024

Nice, France · DOUBLES · OPEN · FRA

·

Totaltid: 01:08:53
Rangering: #30
AG-rangering: #17
Kategori: DOUBLES · OPEN

Joris Marlu

Flora Salloum

HYROX Nice

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:04 (55%)

Stations25:48 (37%)

Roxzone5:07 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+18.4%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	3:57	35
Running 2	4:27	-
Sled Push	2:07	140
Running 3	4:32	-
Sled Pull	3:45	51
Running 4	4:28	-
Burpee Broad Jump	2:32	32
Running 5	4:43	-
Rowing	4:26	53
Running 6	5:07	-
Farmers Carry	1:52	186
Running 7	5:16	-
Sandbag Lunges	3:21	83
Running 8	5:02	-
Wall Balls	3:48	61
Running Total	38:04	43
Roxzone Total	5:07	22