HYROX løpsanalyse: Moncef Chaairat & Ghalia Bennis - Nice 01:12:54 | HyCoach

HYROX løpsanalyse: Moncef Chaairat & Ghalia Bennis

HYROX Nice — 12. oktober 2024

Nice, France · DOUBLES · OPEN · FRA

·

Totaltid: 01:12:54
Rangering: #59
AG-rangering: #21
Kategori: DOUBLES · OPEN

Moncef Chaairat

Ghalia Bennis

HYROX Nice

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:47 (53%)

Stations28:28 (39%)

Roxzone5:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+5.4%3.3%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:12	147
Running 2	4:39	-
Sled Push	1:59	98
Running 3	5:00	-
Sled Pull	5:28	241
Running 4	4:42	-
Burpee Broad Jump	3:00	106
Running 5	5:11	-
Rowing	5:06	249
Running 6	4:50	-
Farmers Carry	1:47	143
Running 7	4:54	-
Sandbag Lunges	2:56	21
Running 8	4:46	-
Wall Balls	4:00	106
Running Total	38:47	48
Roxzone Total	5:43	61