HYROX Race Analysis: Henry Cook

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:20:00
Rangering: #72
AG-rangering: #2
Kategori: SOLO · PRO

Henry Cook

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:04 (46%)

Stations36:14 (45%)

Roxzone6:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+2.3%8.4%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:07	58
Running 2	4:19	-
Sled Push	3:47	98
Running 3	4:31	-
Sled Pull	6:00	92
Running 4	4:30	-
Burpee Broad Jump	4:17	63
Running 5	4:25	-
Rowing	4:30	68
Running 6	4:28	-
Farmers Carry	1:35	12
Running 7	4:25	-
Sandbag Lunges	5:13	86
Running 8	4:55	-
Wall Balls	6:45	81
Running Total	37:04	78
Roxzone Total	6:47	79

HYROX Race Analysis: Henry Cook - London 01:20:00 | HyCoach