HYROX Race Analysis: Sebastian O'Hara - London 01:30:50 | HyCoach

HYROX Race Analysis: Sebastian O'Hara

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Sebastian O'Hara

Totaltid: 01:30:50
Rangering: #110
AG-rangering: #28
Kategori: SOLO · PRO

Sebastian O'Hara

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:36 (42%)

Stations45:13 (50%)

Roxzone7:06 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+3.4%11.3%

Splittider

Segment	Tid	Rangering
Running 1	5:48	-
SkiErg	4:30	122
Running 2	4:24	-
Sled Push	4:26	124
Running 3	4:22	-
Sled Pull	5:48	81
Running 4	4:29	-
Burpee Broad Jump	6:47	127
Running 5	4:46	-
Rowing	4:56	114
Running 6	4:36	-
Farmers Carry	2:42	109
Running 7	4:33	-
Sandbag Lunges	6:32	120
Running 8	5:43	-
Wall Balls	9:32	116
Running Total	38:36	96
Roxzone Total	7:06	91