HYROX Race Analysis: Michael Ryan

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:45:58
Rangering: #130
AG-rangering: #31
Kategori: SOLO · PRO

Michael Ryan

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running51:41 (49%)

Stations44:41 (42%)

Roxzone9:39 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:28/km+7.0%11.1%

Splittider

Segment	Tid	Rangering
Running 1	7:53	-
SkiErg	4:31	124
Running 2	5:44	-
Sled Push	4:22	121
Running 3	5:48	-
Sled Pull	6:04	94
Running 4	6:13	-
Burpee Broad Jump	7:18	132
Running 5	6:18	-
Rowing	4:44	98
Running 6	6:15	-
Farmers Carry	2:49	118
Running 7	6:08	-
Sandbag Lunges	6:24	117
Running 8	7:25	-
Wall Balls	8:29	108
Running Total	51:41	139
Roxzone Total	9:39	131

HYROX Race Analysis: Michael Ryan - London 01:45:58 | HyCoach