HYROX Race Analysis: Joe Washington - London 01:06:35 | HyCoach

HYROX Race Analysis: Joe Washington

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:06:35
Rangering: #18
AG-rangering: #2
Kategori: SOLO · PRO

Joe Washington

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:41 (45%)

Stations31:54 (48%)

Roxzone5:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:42/km+8.0%10.3%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	4:06	55
Running 2	3:21	-
Sled Push	3:00	21
Running 3	3:29	-
Sled Pull	5:02	37
Running 4	3:32	-
Burpee Broad Jump	3:52	45
Running 5	3:35	-
Rowing	4:18	34
Running 6	3:33	-
Farmers Carry	1:50	55
Running 7	3:37	-
Sandbag Lunges	4:32	69
Running 8	3:58	-
Wall Balls	5:14	36
Running Total	29:41	17
Roxzone Total	5:04	13