HYROX løpsanalyse: Lucas Dalglish - London 01:09:19 | HyCoach

HYROX løpsanalyse: Lucas Dalglish

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:09:19
Rangering: #64
AG-rangering: #10
Kategori: SOLO · PRO

Lucas Dalglish

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:28 (47%)

Stations31:17 (45%)

Roxzone5:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+5.4%10.5%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:11	83
Running 2	3:43	-
Sled Push	4:01	109
Running 3	3:49	-
Sled Pull	4:30	16
Running 4	3:52	-
Burpee Broad Jump	4:28	74
Running 5	3:54	-
Rowing	4:12	19
Running 6	3:49	-
Farmers Carry	1:27	7
Running 7	3:55	-
Sandbag Lunges	3:58	30
Running 8	4:26	-
Wall Balls	4:30	14
Running Total	32:28	53
Roxzone Total	5:39	37