HYROX Race Analysis: Omar Mansour - London 01:11:47 | HyCoach

HYROX Race Analysis: Omar Mansour

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:11:47
Rangering: #47
AG-rangering: #15
Kategori: SOLO · PRO

Omar Mansour

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:23 (42%)

Stations35:49 (50%)

Roxzone5:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km+7.3%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:01	33
Running 2	3:26	-
Sled Push	3:36	80
Running 3	3:47	-
Sled Pull	5:45	70
Running 4	3:39	-
Burpee Broad Jump	3:43	37
Running 5	3:40	-
Rowing	4:25	63
Running 6	3:38	-
Farmers Carry	2:31	123
Running 7	3:41	-
Sandbag Lunges	5:26	112
Running 8	4:03	-
Wall Balls	6:22	89
Running Total	30:23	24
Roxzone Total	5:38	36