HYROX Race Analysis: Mark Ferris - London 01:26:00 | HyCoach

HYROX Race Analysis: Mark Ferris

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:26:00
Rangering: #117
AG-rangering: #6
Kategori: SOLO · PRO

Mark Ferris

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:07 (42%)

Stations43:13 (50%)

Roxzone6:44 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+7.8%10.0%

Splittider

Segment	Tid	Rangering
Running 1	5:11	-
SkiErg	4:30	157
Running 2	4:04	-
Sled Push	4:19	130
Running 3	4:14	-
Sled Pull	7:16	122
Running 4	4:15	-
Burpee Broad Jump	4:32	77
Running 5	4:18	-
Rowing	4:57	154
Running 6	4:22	-
Farmers Carry	2:10	81
Running 7	4:23	-
Sandbag Lunges	5:40	124
Running 8	5:23	-
Wall Balls	9:49	153
Running Total	36:07	101
Roxzone Total	6:44	105