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HYROX løpsanalyse: Dan Coles
HYROX London — 29. november 2024
London, United Kingdom · SOLO · PRO · GBR
Dan Coles
Totaltid
01:43:14
Rangering
#289
AG-rangering
#76
Kategori
SOLO · PRO
DC
Dan Coles
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
44:51 (43%)
Stations
50:04 (48%)
Roxzone
8:22 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:36/km
+16.2%
9.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:41
-
SkiErg
4:35
167
Running 2
4:50
-
Sled Push
5:42
170
Running 3
5:21
-
Sled Pull
9:07
158
Running 4
5:26
-
Burpee Broad Jump
6:59
160
Running 5
5:35
-
Rowing
4:45
135
Running 6
5:36
-
Farmers Carry
3:28
170
Running 7
5:37
-
Sandbag Lunges
6:41
152
Running 8
6:48
-
Wall Balls
8:47
138
Running Total
44:51
176
Roxzone Total
8:22
155