HYROX løpsanalyse: Alex Hall - London 01:07:02 | HyCoach

HYROX løpsanalyse: Alex Hall

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:07:02
Rangering: #48
AG-rangering: #15
Kategori: SOLO · OPEN

Alex Hall

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:56 (49%)

Stations28:43 (43%)

Roxzone5:26 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+11.2%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	4:09	122
Running 2	3:34	-
Sled Push	1:50	8
Running 3	4:03	-
Sled Pull	4:12	197
Running 4	4:01	-
Burpee Broad Jump	3:53	68
Running 5	4:08	-
Rowing	4:26	104
Running 6	3:58	-
Farmers Carry	1:35	52
Running 7	3:58	-
Sandbag Lunges	3:30	32
Running 8	4:25	-
Wall Balls	5:08	119
Running Total	32:56	89
Roxzone Total	5:26	52