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Løpsanalyse
HYROX løpsanalyse: Sam Smith
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Sam Smith
Totaltid
01:10:01
Rangering
#247
AG-rangering
#50
Kategori
SOLO · OPEN
SS
Sam Smith
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
29:40 (42%)
Stations
34:53 (50%)
Roxzone
5:32 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:43/km
+7.0%
9.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:36
-
SkiErg
4:10
128
Running 2
3:20
-
Sled Push
3:06
453
Running 3
3:31
-
Sled Pull
4:54
403
Running 4
3:31
-
Burpee Broad Jump
5:15
267
Running 5
3:36
-
Rowing
4:35
192
Running 6
3:41
-
Farmers Carry
2:29
515
Running 7
3:34
-
Sandbag Lunges
4:29
204
Running 8
3:55
-
Wall Balls
5:55
232
Running Total
29:40
21
Roxzone Total
5:32
61
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HYROX løpsanalyse: Sam Smith - London 01:10:01 | HyCoach