HYROX løpsanalyse: Joe Murphy - London 01:10:24 | HyCoach

HYROX løpsanalyse: Joe Murphy

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:10:24
Rangering: #266
AG-rangering: #55
Kategori: SOLO · OPEN

Joe Murphy

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:17 (47%)

Stations30:09 (43%)

Roxzone7:03 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+1.7%10.8%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	4:29	430
Running 2	3:51	-
Sled Push	2:42	258
Running 3	3:57	-
Sled Pull	3:59	147
Running 4	4:01	-
Burpee Broad Jump	4:28	148
Running 5	4:04	-
Rowing	4:44	316
Running 6	3:57	-
Farmers Carry	2:02	283
Running 7	3:55	-
Sandbag Lunges	3:47	77
Running 8	4:17	-
Wall Balls	3:58	16
Running Total	33:17	105
Roxzone Total	7:03	271