HYROX løpsanalyse: Aaron Hardy

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:19
Rangering: #309
AG-rangering: #35
Kategori: SOLO · OPEN

Aaron Hardy

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:00 (48%)

Stations31:38 (44%)

Roxzone5:46 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+11.3%11.5%

Splittider

Segment	Tid	Rangering
Running 1	5:22	-
SkiErg	4:17	235
Running 2	3:42	-
Sled Push	2:18	65
Running 3	3:59	-
Sled Pull	4:40	331
Running 4	4:01	-
Burpee Broad Jump	4:04	89
Running 5	4:06	-
Rowing	4:42	292
Running 6	4:05	-
Farmers Carry	1:55	214
Running 7	4:07	-
Sandbag Lunges	4:35	227
Running 8	4:40	-
Wall Balls	5:07	117
Running Total	34:00	126
Roxzone Total	5:46	81

HYROX løpsanalyse: Aaron Hardy - London 01:11:19 | HyCoach