HYROX Race Analysis: Ryan Nicoll - London 01:11:50 | HyCoach

HYROX Race Analysis: Ryan Nicoll

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:50
Rangering: #114
AG-rangering: #28
Kategori: SOLO · OPEN

Ryan Nicoll

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:55 (49%)

Stations30:53 (43%)

Roxzone6:07 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:22/km+7.1%8.3%

Splittider

Segment	Tid	Rangering
Running 1	5:08	-
SkiErg	4:10	124
Running 2	3:58	-
Sled Push	2:33	184
Running 3	4:11	-
Sled Pull	3:49	104
Running 4	4:07	-
Burpee Broad Jump	4:24	142
Running 5	4:28	-
Rowing	4:29	131
Running 6	4:09	-
Farmers Carry	1:48	150
Running 7	4:15	-
Sandbag Lunges	4:12	147
Running 8	4:44	-
Wall Balls	5:28	172
Running Total	34:55	156
Roxzone Total	6:07	126