HYROX løpsanalyse: Daniel Gilbert - London 01:12:39 | HyCoach

HYROX løpsanalyse: Daniel Gilbert

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:12:39
Rangering: #383
AG-rangering: #57
Kategori: SOLO · OPEN

Daniel Gilbert

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:26 (47%)

Stations31:37 (43%)

Roxzone6:42 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+8.6%13.2%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:16	211
Running 2	3:52	-
Sled Push	2:48	318
Running 3	3:55	-
Sled Pull	3:45	84
Running 4	4:00	-
Burpee Broad Jump	4:45	189
Running 5	4:07	-
Rowing	4:39	246
Running 6	3:56	-
Farmers Carry	2:13	393
Running 7	4:12	-
Sandbag Lunges	4:30	210
Running 8	4:51	-
Wall Balls	4:41	61
Running Total	34:26	140
Roxzone Total	6:42	216