HYROX løpsanalyse: Alex Kerr - London 01:16:45 | HyCoach

HYROX løpsanalyse: Alex Kerr

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:45
Rangering: #201
AG-rangering: #42
Kategori: SOLO · OPEN

Alex Kerr

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:56 (47%)

Stations33:25 (43%)

Roxzone7:30 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+9.3%8.4%

Splittider

Segment	Tid	Rangering
Running 1	5:17	-
SkiErg	3:56	17
Running 2	3:56	-
Sled Push	3:21	522
Running 3	4:29	-
Sled Pull	4:01	158
Running 4	4:23	-
Burpee Broad Jump	5:02	229
Running 5	4:33	-
Rowing	4:37	210
Running 6	4:15	-
Farmers Carry	2:18	441
Running 7	4:18	-
Sandbag Lunges	4:31	211
Running 8	4:48	-
Wall Balls	5:39	199
Running Total	35:56	204
Roxzone Total	7:30	339