HYROX løpsanalyse: Alex Lennard - London 01:17:04 | HyCoach

HYROX løpsanalyse: Alex Lennard

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:17:04
Rangering: #207
AG-rangering: #47
Kategori: SOLO · OPEN

Alex Lennard

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:52 (48%)

Stations32:54 (43%)

Roxzone7:22 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+3.7%9.4%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:04	69
Running 2	4:05	-
Sled Push	2:47	313
Running 3	4:26	-
Sled Pull	4:29	273
Running 4	4:30	-
Burpee Broad Jump	4:39	168
Running 5	4:45	-
Rowing	4:47	351
Running 6	4:32	-
Farmers Carry	2:24	481
Running 7	4:14	-
Sandbag Lunges	4:10	142
Running 8	4:48	-
Wall Balls	5:34	185
Running Total	36:52	246
Roxzone Total	7:22	317