HYROX løpsanalyse: Alex Cooper - London 01:19:53 | HyCoach

HYROX løpsanalyse: Alex Cooper

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:19:53
Rangering: #256
AG-rangering: #36
Kategori: SOLO · OPEN

Alex Cooper

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:43 (48%)

Stations34:16 (43%)

Roxzone6:59 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+19.7%12.3%

Splittider

Segment	Tid	Rangering
Running 1	5:39	-
SkiErg	4:20	281
Running 2	4:04	-
Sled Push	2:40	237
Running 3	4:23	-
Sled Pull	3:53	123
Running 4	4:26	-
Burpee Broad Jump	5:51	374
Running 5	4:49	-
Rowing	4:56	455
Running 6	4:39	-
Farmers Carry	1:51	178
Running 7	4:52	-
Sandbag Lunges	4:26	192
Running 8	5:55	-
Wall Balls	6:19	293
Running Total	38:43	326
Roxzone Total	6:59	265