HYROX løpsanalyse: Rob King - London 01:23:09 | HyCoach

HYROX løpsanalyse: Rob King

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:23:09
Rangering: #316
AG-rangering: #73
Kategori: SOLO · OPEN

Rob King

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:39 (50%)

Stations32:13 (39%)

Roxzone9:23 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+11.5%9.1%

Splittider

Segment	Tid	Rangering
Running 1	5:31	-
SkiErg	4:07	94
Running 2	4:29	-
Sled Push	2:20	83
Running 3	5:16	-
Sled Pull	4:12	194
Running 4	5:00	-
Burpee Broad Jump	5:50	369
Running 5	5:04	-
Rowing	4:21	51
Running 6	5:08	-
Farmers Carry	1:37	61
Running 7	5:00	-
Sandbag Lunges	4:18	159
Running 8	6:14	-
Wall Balls	5:28	171
Running Total	41:39	459
Roxzone Total	9:23	574