HYROX løpsanalyse: Brendan Murphy - London 01:28:03 | HyCoach

HYROX løpsanalyse: Brendan Murphy

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:28:03
Rangering: #1317
AG-rangering: #275
Kategori: SOLO · OPEN

Brendan Murphy

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:46 (50%)

Stations36:45 (42%)

Roxzone7:36 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+10.0%8.7%

Splittider

Segment	Tid	Rangering
Running 1	6:04	-
SkiErg	4:30	450
Running 2	4:50	-
Sled Push	2:55	375
Running 3	5:01	-
Sled Pull	4:13	206
Running 4	5:13	-
Burpee Broad Jump	7:03	514
Running 5	5:33	-
Rowing	5:02	510
Running 6	5:28	-
Farmers Carry	2:05	325
Running 7	5:19	-
Sandbag Lunges	5:01	322
Running 8	6:21	-
Wall Balls	5:56	236
Running Total	43:46	542
Roxzone Total	7:36	361