HYROX løpsanalyse: Mike Howard - London 01:31:37 | HyCoach

HYROX løpsanalyse: Mike Howard

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:31:37
Rangering: #483
AG-rangering: #15
Kategori: SOLO · OPEN

Mike Howard

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:52 (42%)

Stations44:23 (48%)

Roxzone8:26 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+20.3%13.0%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	4:32	481
Running 2	4:06	-
Sled Push	3:05	441
Running 3	4:10	-
Sled Pull	6:42	623
Running 4	4:17	-
Burpee Broad Jump	8:00	596
Running 5	5:02	-
Rowing	5:25	629
Running 6	4:53	-
Farmers Carry	2:57	625
Running 7	4:56	-
Sandbag Lunges	4:59	312
Running 8	6:02	-
Wall Balls	8:43	555
Running Total	38:52	334
Roxzone Total	8:26	471