HYROX løpsanalyse: Ruari Henderson-Begg - London 01:33:39 | HyCoach

HYROX løpsanalyse: Ruari Henderson-Begg

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:33:39
Rangering: #1647
AG-rangering: #67
Kategori: SOLO · OPEN

Ruari Henderson-Begg

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:14 (49%)

Stations38:50 (41%)

Roxzone8:40 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+95.7%25.3%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	4:29	427
Running 2	3:51	-
Sled Push	2:49	329
Running 3	4:21	-
Sled Pull	4:46	362
Running 4	4:55	-
Burpee Broad Jump	7:36	568
Running 5	5:08	-
Rowing	5:09	563
Running 6	6:46	-
Farmers Carry	2:38	555
Running 7	7:32	-
Sandbag Lunges	4:53	290
Running 8	8:14	-
Wall Balls	6:30	325
Running Total	46:14	604
Roxzone Total	8:40	503