HYROX løpsanalyse: Fran Shippam

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:11:07
Rangering: #41
AG-rangering: #7
Kategori: SOLO · OPEN

Fran Shippam

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:48 (49%)

Stations30:44 (43%)

Roxzone5:39 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km+3.8%11.1%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:51	156
Running 2	3:59	-
Sled Push	2:05	44
Running 3	4:06	-
Sled Pull	4:11	45
Running 4	4:06	-
Burpee Broad Jump	4:31	58
Running 5	4:15	-
Rowing	5:01	126
Running 6	4:12	-
Farmers Carry	1:48	80
Running 7	4:08	-
Sandbag Lunges	3:47	79
Running 8	4:33	-
Wall Balls	4:30	52
Running Total	34:48	28
Roxzone Total	5:39	22

HYROX løpsanalyse: Fran Shippam - London 01:11:07 | HyCoach