HYROX løpsanalyse: Cerys Messenger - London 01:12:07 | HyCoach

HYROX løpsanalyse: Cerys Messenger

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Cerys Messenger

Totaltid: 01:12:07
Rangering: #33
AG-rangering: #6
Kategori: SOLO · OPEN

Cerys Messenger

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:36 (49%)

Stations30:29 (42%)

Roxzone6:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+3.3%7.9%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	4:41	60
Running 2	4:06	-
Sled Push	2:44	306
Running 3	4:28	-
Sled Pull	3:47	15
Running 4	4:21	-
Burpee Broad Jump	4:41	78
Running 5	4:16	-
Rowing	4:52	57
Running 6	4:15	-
Farmers Carry	1:55	141
Running 7	4:14	-
Sandbag Lunges	3:21	25
Running 8	4:45	-
Wall Balls	4:28	47
Running Total	35:36	43
Roxzone Total	6:04	59