HYROX løpsanalyse: Verity Jones - London 01:16:23 | HyCoach

HYROX løpsanalyse: Verity Jones

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:16:23
Rangering: #69
AG-rangering: #16
Kategori: SOLO · OPEN

Verity Jones

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:23 (52%)

Stations30:35 (40%)

Roxzone6:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+6.7%7.0%

Splittider

Segment	Tid	Rangering
Running 1	5:39	-
SkiErg	4:36	27
Running 2	4:27	-
Sled Push	2:08	53
Running 3	4:38	-
Sled Pull	4:15	54
Running 4	4:52	-
Burpee Broad Jump	4:02	24
Running 5	4:59	-
Rowing	5:05	161
Running 6	4:54	-
Farmers Carry	1:45	53
Running 7	4:45	-
Sandbag Lunges	3:23	29
Running 8	5:13	-
Wall Balls	5:21	179
Running Total	39:23	151
Roxzone Total	6:30	105