HYROX løpsanalyse: Lois Gregory - London 01:19:11 | HyCoach

HYROX løpsanalyse: Lois Gregory

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:19:11
Rangering: #113
AG-rangering: #28
Kategori: SOLO · OPEN

Lois Gregory

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:55 (52%)

Stations30:37 (39%)

Roxzone7:45 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+22.6%7.9%

Splittider

Segment	Tid	Rangering
Running 1	5:40	-
SkiErg	4:45	100
Running 2	4:21	-
Sled Push	2:30	221
Running 3	4:50	-
Sled Pull	5:10	228
Running 4	4:51	-
Burpee Broad Jump	3:36	6
Running 5	5:11	-
Rowing	4:53	62
Running 6	5:08	-
Farmers Carry	2:00	188
Running 7	5:20	-
Sandbag Lunges	3:07	12
Running 8	5:35	-
Wall Balls	4:36	64
Running Total	40:55	203
Roxzone Total	7:45	299