HYROX løpsanalyse: Shemma Scriven - London 01:30:34 | HyCoach

HYROX løpsanalyse: Shemma Scriven

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:30:34
Rangering: #294
AG-rangering: #27
Kategori: SOLO · OPEN

Shemma Scriven

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:03 (47%)

Stations39:57 (44%)

Roxzone7:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+6.5%10.2%

Splittider

Segment	Tid	Rangering
Running 1	6:29	-
SkiErg	4:58	239
Running 2	4:52	-
Sled Push	3:26	498
Running 3	4:52	-
Sled Pull	5:36	319
Running 4	4:56	-
Burpee Broad Jump	7:14	395
Running 5	5:17	-
Rowing	5:16	262
Running 6	5:27	-
Farmers Carry	2:26	446
Running 7	5:11	-
Sandbag Lunges	5:26	396
Running 8	6:01	-
Wall Balls	5:35	209
Running Total	43:03	284
Roxzone Total	7:38	286