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HYROX løpsanalyse: Katherine Gaukroger
HYROX London — 29. november 2024
London, United Kingdom · SOLO · OPEN · GBR
Katherine Gaukroger
Totaltid
01:37:15
Rangering
#905
AG-rangering
#179
Kategori
SOLO · OPEN
KG
Katherine Gaukroger
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:59 (49%)
Stations
40:12 (41%)
Roxzone
9:08 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:00/km
+12.6%
8.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:01
-
SkiErg
5:17
409
Running 2
5:17
-
Sled Push
2:46
320
Running 3
5:35
-
Sled Pull
5:53
367
Running 4
5:48
-
Burpee Broad Jump
5:53
237
Running 5
6:11
-
Rowing
5:45
474
Running 6
5:57
-
Farmers Carry
2:29
462
Running 7
5:57
-
Sandbag Lunges
5:50
449
Running 8
6:17
-
Wall Balls
6:19
296
Running Total
47:59
448
Roxzone Total
9:08
439