HYROX løpsanalyse: Jo Dixon - London 02:47:31 | HyCoach

HYROX løpsanalyse: Jo Dixon

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 02:47:31
Rangering: #589
AG-rangering: #92
Kategori: SOLO · OPEN

Jo Dixon

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running69:25 (41%)

Stations83:09 (50%)

Roxzone15:03 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:41/km+17.9%11.9%

Splittider

Segment	Tid	Rangering
Running 1	9:02	-
SkiErg	5:51	563
Running 2	7:21	-
Sled Push	4:36	573
Running 3	7:29	-
Sled Pull	10:50	583
Running 4	8:16	-
Burpee Broad Jump	17:48	591
Running 5	8:35	-
Rowing	5:58	525
Running 6	9:15	-
Farmers Carry	5:28	591
Running 7	8:40	-
Sandbag Lunges	14:10	590
Running 8	10:52	-
Wall Balls	18:28	589
Running Total	1:09:25	593
Roxzone Total	15:03	597