HYROX løpsanalyse: Ben Sheppard - London 00:59:31 | HyCoach

HYROX løpsanalyse: Ben Sheppard

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 00:59:31
Rangering: #5
AG-rangering: #2
Kategori: SOLO · OPEN

Ben Sheppard

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:53 (50%)

Stations24:33 (41%)

Roxzone5:09 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:44/km+9.4%8.1%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	3:55	14
Running 2	3:23	-
Sled Push	2:21	115
Running 3	3:31	-
Sled Pull	3:20	21
Running 4	3:30	-
Burpee Broad Jump	3:15	42
Running 5	3:43	-
Rowing	3:53	2
Running 6	3:47	-
Farmers Carry	1:32	97
Running 7	3:42	-
Sandbag Lunges	2:52	11
Running 8	3:56	-
Wall Balls	3:25	5
Running Total	29:53	43
Roxzone Total	5:09	52