HYROX Race Analysis: Shane Bingham

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 00:59:36
Rangering: #6
AG-rangering: #2
Kategori: SOLO · OPEN

Shane Bingham

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running28:47 (48%)

Stations26:11 (44%)

Roxzone4:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:36/km+7.7%9.6%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	4:01	67
Running 2	3:15	-
Sled Push	2:37	323
Running 3	3:22	-
Sled Pull	3:29	39
Running 4	3:25	-
Burpee Broad Jump	3:21	47
Running 5	3:32	-
Rowing	4:06	6
Running 6	3:35	-
Farmers Carry	1:54	520
Running 7	3:30	-
Sandbag Lunges	2:57	17
Running 8	3:47	-
Wall Balls	3:46	24
Running Total	28:47	33
Roxzone Total	4:43	28

HYROX Race Analysis: Shane Bingham - London 00:59:36 | HyCoach